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"The human body is the vehicle that carries you through life. The better condition that vehicle is in, the more enjoyable the journey" |
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I trained for 2 years with k-box studios and I have never met a trainer like Jeremy who is so in tune with how you need to receive information and what your learning and physical style is. He truly tailors his training and communication style to each individual which is critical when you are learning very complex and new ways to use your body. He is a relentless trainer, but in no way intimidating. When you are one on one with Jem, motivation is never an issue because he understands what drives you and therefore what will give you the greatest sense of achievement from his lessons. Jem impresses as an awesome kick boxing athlete yet maintains a humble disposition. If you are new or find some of the moves difficult, with Jem you will never feel inadequate. He will get the best out of you if youšre prepared to put the work in. In group sessions he incorporates with subtlety all that you are learning in your private tuition, which enables you to put things into practice throughout the week. He is also the master at matching students with each other to create a positive environment of learning and achievement. He does not tolerate attitudes of superiority and the classes are a lot of fun. But youšll sweat like you wouldnšt believe!! There is nothing like k-box. Dale Lawrence Director, SGA Property Consultancy I have been training with Jeremy Webb for five years, and have been attending the K-Box sessions classes since he opened two years ago. For me the classes are perfect, as it is an all over body work out, incorporating cardio, strength and loads of stretching which is extremely important to me. Jeremy attends to each persons level of fitness and ensures a workout that is to your level, even when the class is full. K Box is also a very fun way to train, as the music pumps and if you bring a friend with you, you can pair up and train together. Marnie Neck Director, Pagesonline.it I have been attending K-Box classes for over two years now, and even though class numbers have increased dramatically in that time, you don't feel like you are training in a group. Each session is like getting a personal service, including tips on extra exercises and nutrition. So much better than being just another number at a huge gym! Mat Heriot Ive been coming to K-Box for nearly two years now. I hated exercise and the longest I attended a gym was about a week ! The difference at K-Box for me was firstly the results. I found that I could see and feel changes within a month. I dropped weight (my original goal) and gained muscle definition and gained a lot more energy. Secondly the classes are varied (so youre not bored) and are as challenging as you make them (you will sweat a lot !). Finally and what I found most surprising from a kickboxing class was that the people who attended were really nice. Everyone is there to work-out and have fun in a friendly, safe, environment. Don Facchino |
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